What’s the most fun way to exercise?
I think dancing is the most fun! I love a good dance party session! Music is my lifeblood, so anytime I can crank up some loud music, I’m probably gonna dance! I love to sing as well. Dancing has a way of touching your soul and lighting up your day and mood. I like all types of music it depends on the vibe that I want to go for.
Sometimes when I think of hitting my home gym, I roll my eyes. I love it once I’m in the moment, but getting the motivation to go down to my basement is another story! Music is a must when doing any type of exercise for me. If I’m not listening to music then I am following along with a workout video, and they usually include music too! Even in those videos, dancing is recommended throughout.
Dance can be a form of worship and praise, sometime we have to shake off the negativity. Right now, I’m listening to Elevation Worship. I had a dance party this morning with my son, because it’s his sixth birthday! He said it was the best day ever! That is reason enough to dance for me!
Then as I was doing my hair today, I was dancing! I am always trying to stay moving and active. It helps with all the stagnant energy. So in the words of Dixie Chicks, “I hope you dance!” Choose to dance through all of it!
Soon your morning will be turned into joy! 💖
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